Using labels as an excuse or explanation
Are there any issues using terms like ADHD, neurodivergent or autistic to label ourselves? Can it excuse or explain our daily lives?
If it’s not depression it’s anxiety
If I'm not depressed from a lack of commissioned work, I'm anxious when I am commissioned. Fun.
30 days being sober
I was a 14 unit a week drinker. How did it feel to give it up and go sober?
A 2 week review of NHS Hearing Aids
How I got my hearing tested and hearing aids from the NHS, and how do they work for me?
Two weeks on ADHD medication
Has 2 weeks of ADHD medication changed my life for better, worse or not even made a dent in my ability to be distracted... squirrel!
2024's Yearly Theme
Each year I set a theme to guide me through the days ahead. Last year was the 'Year of Queer'. What will this year's be?
Hello 2024
Hello 2024. Let's reboot this newsletter one more time.