I put my arse in a thong for research purposes Have we lost the freedom we once had to be silly, to be outgoing, to be ourselves in public, or is my anxiety stuck on yellow alert?
Being interviewed for a national newspaper about anxiety Recently, an article went live on The Guardian looking at people who have faced anxiety head on, so they can enjoy open water swimming. I was one of those people featured in the article. The other stories are incredible, and I can’t recommend the article enough. So how did
Daydreaming As a kid in primary school, I was diagnosed with daydreaming. My parents were called in to discuss the issue because I wasn’t paying attention in class. It was deemed an issue to be resolved, and I was advised not to daydream. At the same time, I was writing
Festival anxiety Anxiety has been getting to me of late. From issues with swimming during jellyfish season to hoping no-one is openly homophobic to me while walking around a city in a skirt, which unfortunately has happened. I’ve been having a bit of a year with my anxiety post Eurovision. I
My default is AHHHHHHHH. Can I change that? Standing on the beach seeing the tide washing jellyfish ashore, two men approach and excitedly ask if I’ve seen any jellies. I say yes and point at the large lion’s mane that has just washed up away from a smaller one. The beach is peppered with red blobs
Swimming anxiety Previously on this newsletter… When I can, I enjoy swimming in our lake. It’s safe from stingy jellies, and you won’t get swept out to sea. It’s usual a calm space to swim and float at the start of the day, along with chatting with friends and