Being in the moment with ADHD and the Hokey Cokey
Is it possible to be in the moment and enjoy life when my ADHD brain is always overthinking? Can the Hokey Cokey help?
2024
Going to a gig with ADHD
I tried to be in the moment at a gig the other day, for a band I enjoy. How did it go? Well I wrote half this post for a start. ADHD is a messy super power.
Using labels as an excuse or explanation
Are there any issues using terms like ADHD, neurodivergent or autistic to label ourselves? Can it excuse or explain our daily lives?
If it’s not depression it’s anxiety
If I'm not depressed from a lack of commissioned work, I'm anxious when I am commissioned. Fun.
30 days being sober
I was a 14 unit a week drinker. How did it feel to give it up and go sober?
A 2 week review of NHS Hearing Aids
How I got my hearing tested and hearing aids from the NHS, and how do they work for me?
Two weeks on ADHD medication
Has 2 weeks of ADHD medication changed my life for better, worse or not even made a dent in my ability to be distracted... squirrel!