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adhd

Apple Watch and ADHD

Apple Watch and ADHD

A few tips and apps an Apple Watch if you have ADHD or are Autistic
Pete Carr Jun 1, 2025
Night sky with stars and clouds

Could I stop wearing my Apple Watch?

Has wearing an Apple Watch for 10 years been useful or should I switch to a Garmin and prioritise my health?
Pete Carr May 25, 2025
A black and white photo of a performer on stage with a building in the background.

Why don’t I miss things - Part 2

ADHD means if I stop doing something I'll probably forget I ever started doing it. Super helpful for a freelancer. What is it? Can anything be done?
Pete Carr May 18, 2025
A frozen pond in Central Park, NYC, with tall buildings in the background.

Nature vs nurturing my pull to refresh finger

Should I swap social media apps for spending time outside? But I need them for my work.
Pete Carr May 4, 2025
A person dressed in Wario cosplay stands in front of a blue brick wall, holding a bag of Doritos.

Am I my Innie or Outie?

Which version of me is the real me? The one safe in a controlled environment or the one struggling in the outside world?
Pete Carr Mar 30, 2025
Several small boats are stored in a wooded area.

One year of sobriety

ADHD medication meant I had to give up alcohol. What would that mean for me? How hard would it be?
Pete Carr Mar 2, 2025
A misty landscape featuring a faint sun rising. The scene is shrouded in fog.

ADHD medication after one year

After a year taking ADHD medication am I super productive? Have they worked out OK? How are the side effects?
Pete Carr Feb 15, 2025

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