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anxiety

First cold water dip

I went to bed the night before the dip feeling very nervous. I had a bag packed with everything I needed to recover after. Thats the important part. Get warm after the swim/dip. I had my Jedi dressing gown so that must have been quite a sight for any
Pete Carr Jan 24, 2020

Worry dipping

hello friend It is Friday. How was your week? Mine has been an exercise in anxiety management. Tomorrow morning I’m voluntarily going for an open water swim (probably a dip). It is cold enough right now that standing around in just shorts would be considered silly. Walking into a
Pete Carr Jan 17, 2020

Communication

hello friend It’s been a week since I last emailed and it feels a lifetime ago. I’ve been to Manchester for a comedy gig, had a migraine, had a Christmas Party, caught the flu, seen the new Star Wars and I’m writing this on the train to
Pete Carr Dec 20, 2019

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