cold water dipping

Swimmers meeting at sunrise in a car park by the river.

Winter

A photo-essay about winter

A scene depicting people swimming in a body of water. Birds are flying overhead against a twilight sky.

What 5 years of cold water swimming has done for me

After 5 years of cold water dipping, has it saved me? Cured my anxiety? Made me buy shares in Dryrobe?

A rose gold sky over a body of water as birds fly overhead.

Has 5 years of cold water dipping liberated me from my fears?

After five years of cold water dips am I a fearless functional human being or am I still failing at life?