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swimming

Mountains fade into the distance and a railway bridge runs over an estuary.

Naked and OK?

Sun sets behind an old worn out boat resting on a grassy riverbed.

Dopamine vs Sensory Overload - AuDHD battles

The top half of the Flatiron Building in NYC.

2024's Yearly Theme

Sketch of a male body wearing nothing but a blue thong.

I put my arse in a thong for research purposes

A person wearing a trans flag has a badge put on their t-shirt in the middle of a march.

Being interviewed for a national newspaper about anxiety

A giant elephant made from wood walks around an empty dockyard.

My default is AHHHHHHHH. Can I change that?

A group of people swimming in an industrial river at dawn.

Swimming anxiety

A woman stands alone at the edge of the coast looking to the sea and mountains.

Autism, anxiety and wild swimming

A woman jumps up in the water at dawn. The city of Liverpool is on the horizon.

The Guardian has declared Wild Swimming dead. Oh noes!

A swimmer at sunrise looks towards Liverpool on the horizon.

Things I can do

People swimming in a lake. In the middle a non-binary person in a red hat smiles and does thumbs up to the camera.

3rd anniversary of cold water swimming

Person floating in calm water with their hands resting on a toe float looking at the horizon.

Illogical panic