Safe Mode
Twenty years of learning when to log off
adhd
2 years of taking ADHD medication
Have ADHD meds been good for me? Did they cause CFS?
Using ChatGPT as an autistic ADHD (AuDHD) person
ChatGPT has become my personal assistant. A few ways I'm using it.
Apple Watch and ADHD
A few tips and apps an Apple Watch if you have ADHD or are Autistic
Could I stop wearing my Apple Watch?
Has wearing an Apple Watch for 10 years been useful or should I switch to a Garmin and prioritise my health?
Why don’t I miss things - Part 2
ADHD means if I stop doing something I'll probably forget I ever started doing it. Super helpful for a freelancer. What is it? Can anything be done?
Nature vs nurturing my pull to refresh finger
Should I swap social media apps for spending time outside? But I need them for my work.
Am I my Innie or Outie?
Which version of me is the real me? The one safe in a controlled environment or the one struggling in the outside world?
One year of sobriety
ADHD medication meant I had to give up alcohol. What would that mean for me? How hard would it be?
ADHD medication after one year
After a year taking ADHD medication am I super productive? Have they worked out OK? How are the side effects?
5 years of Hello Computer
Happy birthday to this newsletter that has documented me coming out as non-binary, getting an ADHD diagnosis and wearing a thong to the beach.
Is it OK to want more dopamine hits?
Am I doing things for the right reasons, or just because of the dopamine? Does it matter?